How to face the change of seasons with energy and vitality

The transition from winter to spring can put a strain on the psycho-physical balance. The change of season indeed affects circadian rhythm, hormones, energy, and sleep quality.

Let’s discover together how to best tackle the change of seasons, regain vitality, and improve sleep quality.

Why does the change of season make you feel tired? 💤

During the winter, our body adapts to a slower pace: increased melatonin production, reduced exposure to natural light, and a physiological tendency to rest. With the arrival of spring, however, everything changes abruptly.

🔬 According to chronobiology, the body needs a few days (or weeks) to readjust to the new light-dark rhythm. According to chronobiology, the organism needs a few days (or weeks) to readjust to the new light-dark rhythm. This can cause:

• Sleep disorders;
• Mood swings and irritability;
• Chronic fatigue and difficulty concentrating.

It’s a true seasonal metabolic stress, which requires attention, quality rest, and a controlled energy boost.

Sleep well to truly recharge 🌙

A disturbed or shallow sleep is one of the first signs of the change of season. Yet, sleeping well is essential to support the immune system, regulate mood, and regain mental clarity.

Sleep Well by Virgo Lab is the supplement designed for those who need deep, continuous, and natural sleep. Contains Melatonin, whose main function is to prepare the body for sleep.

💡 Ideal for those who still wake up tired or have difficulty falling asleep.

More light = more energy? Only if you know how to manage it ⚡

Energy Boost by Virgo Lab is the perfect supplement to gradually reactivate. Its formula contains:
✅ B vitamins to combat fatigue;
✅ Guarana and Ginseng to stimulate focus and reactivity;
✅ Natural caffeine for an energetic boost without spikes or jitters.

🌼 Face spring with energy and serenity Face spring with energy and serenity.

👉 Discover Sleep Well and Energy Boost by Virgo Lab: two natural, complementary, and effective solutions to sleep better, regain energy, and embrace the new season with enthusiasm.

You too will be reborn. Of course. 🌿
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